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Calendar
Dec 10 - 11am-1pm
Tastes to Crave
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Dec 17 - 11am-1pm
Tastes to Crave
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Dec 31 - 12noon
Nutrition Boot Camp
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Store Hours
Mon-Sat 9am to 8pm
Sun 10am to 5pm
934 East Main Road
Portsmouth, RI 02871
Phone: 401.683.0007
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Our Vision
To be an ever evolving natural foods store renowned for service, leadership and promoting a wholesome world.
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December News & Specials
December is here, along with its stress and chaos. Just when we should be slowing down and opening our hearts we are racing against the clock and opening our wallets. It's the time of the year that we start to feel run down, neglect our health and make some of the poorest food choices. Keep us on your to do list and be sure to ask questions about staying healthy when you visit. Happy Holidays from all of us!
John & Aly
Recipes
Have a recipe to share? Send it to us!
Holiday Turkey with Rice Stuffing and Herbed Gravy
A delicious holiday meal.
Curried Quinoa with Cranberries and Walnuts
A twist on curry!
Rice Pudding
An easy to make dessert.
Articles
Nutrients Can Cut Cholesterol
After 12 weeks, those in the red yeast rice group had 42 percent lower LDL, the "bad" cholesterol, compared to 40 percent lower for the ZOCOR® group.
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Which foods to choose?
How do you decide which foods you want to eat? Flavor? Texture? Convenience? Comfort? Many people choose the foods they eat based on immediate gratification, without much thought about the long-term effects of their selections. That often results in choosing foods that taste good, but are not good for you.
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Wow! Our customers are really amazing!
In the past four weeks we have received nearly 40 email responses, our average daily customer count shot up nearly 20% and we were given so many words of encouragement we lost track after the first week. I wanted to share with you some of those comments and say a heart felt thank-you from all of us.
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