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Calendar
Feb 21 - 6:00-7:00pm
Gluten Free Store Tour
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March 6 - 6:30-8:00pm
Intro to Whole Foods
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Store Hours
Mon-Sat 9am to 8pm
Sun 10 am to 5 pm
934 East Main Road
Portsmouth, RI 02871
Phone: 401.683.0007
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To be an ever evolving natural foods store renowned for service, leadership, and promoting a wholesome world.

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February News & Specials
It's been a wild weather month in Portsmouth. From sixty degrees, to swirling snow squalls and wind gusts below zero, we have all been scratching our heads. Thankfully we've included a great recipe for Cowboy Crockery to warm you up. Thank you and we look forward to seeing you soon!
John & Aly


Recipes
Have a recipe to share? Send it to us!

Cowboy Crockery
Layers of ground beef, potatoes, beans and tomatoes. What more can you want?

Pasta Fazool
Pasta fazool is a very simple dish, soupy enough to be served in bowls rather than on plates.

Easy Three Bean Chili
The perfect meal to warm you up on a cold day.


Articles
Top 10 Nutrition Myths
The most common nutrition myth is probably that sugar causes diabetes. However, if you do not have diabetes, sugar intake will not cause you to develop the disease.
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Beautiful Bountiful Beans
Beans decrease cholesterol, fight heart disease, stabilize blood sugar, combat obesity, can have as much anti-oxidants as cranberries and reduce cancer risk.
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Benefits of Indian Cooking Spices
Which Spices Are Good For You And Why?
"The Kitchen Pharmacy" by Dr. Vasant Lad
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The Green Grocer
934 East Main Road  |  Portsmouth, RI 02871  |  Phone: 401 683 0007
The Organic Times is a monthly email from The Green Grocer that strives to serve you valuable health and food information. You may unsubscribe from this newsletter at anytime.