Resources

Apple Cider Vinegar, A Cup A Day    (Healthy Living)

Follow this link to a great article on the benefits of apple cider ...
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Apple Pie    (Recipes)

You can make the crust or you can use a pre-made one. CRUST ...
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Flax Seed Apple Butter French Toast with Fruit Compote    (Recipes)

Who doesn't love french Toast? With the addition of ground flax and apple ...
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Savory Indian Sweet Potatoes    (Recipes)

"Creamy, sweet, and spicy" is the way Moosewood’s chefs describe the Savory Indian ...
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Cold Medicine and Children    (Healthy Living)

By Jane Hart, MD Healthnotes Newswire (November 29, 2007)—Following reports of serious injuries ...
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The Relationship Between Sugar and Children's Behavior    (Healthy Living)

The effect of sugar intake on children's behavior is a hotly debated topic ...
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Another Nail in the Coffin for HFCS (High-Fructose Corn Syrup)    (Healthy Living)

Soda Warning? New Study Supports Link Between Diabetes, High-Fructose Corn Syrup Researchers have ...
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The Raw Almond Contention Follow Up    (Healthy Living)

As promised here is the update on the raw almond mandate from the ...
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Organic Tomatoes Offer Twice the Health Benefits    (Healthy Living)

People who choose organic fruits and vegetables to avoid pesticides and other chemicals ...
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The Raw Almond Contention    (Healthy Living)

Raw Almonds now have to be pasterized, in a not so "healthy" way! ...
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Choosing Your Daily Diet    (Healthy Living)

What's Your Daily Choice? OrganicAre you dedicated to eating organic whenever possible? This ...
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Beautiful Bountiful Beans    (Healthy Living)

We all know that beans are good for us. Only recently have I come to ...
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Top 10 Nutrition Myths    (Healthy Living)

Top 10 Nutrition Myths - debunked by DietitiansSugar Causes DiabetesThe most common nutrition ...
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Benefits of Indian Cooking Spices    (Healthy Living)

Benefits of Indian Cooking SpicesWhich Spices Are Good For You And Why?"The KITCHEN ...
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Pasta Fazool    (Recipes)

PASTA AND BEANS RECIPEPasta fazool is a very simple dish, soupy enough to be ...
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Crockpot Cowboy Casserole    (Recipes)

Cowboy CrockeryINGREDIENTS:1/2 cup chopped onion 1 1/2 lbs ground beef, browned and drained ...
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Chicken Garam Masala    (Recipes)

4 Skinless chicken breast halves1/3 cup all prupose flour, for dredging 2 tablespoons ...
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Mango Chutney    (Recipes)

This perfect accompaniment goes well with everything, it can spice up sandwiches, tofu, chicken ...
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Cauliflower Bhaaji    (Recipes)

1 cup water2 teaspoons Cumin, ground2 teaspoons Coriander, ground2 teaspoons Paprika1 teaspoon Black ...
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Indian Rice Peas Pulao    (Recipes)

This is a simple rice dish that is often used to accompany curry's and ...
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Easy Three Bean Chili    (Recipes)

 Ingredients2 Tbs extra-virgin olive oil1 1/2 cups small-diced onion1 cup diced bell peppers ...
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Thai Chicken Satay    (Recipes)

Thai Chicken SatayChicken2 tablespoons dry white wine1 tablespoon plus 1 teaspoon low-sodium soy ...
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Peanut Noodles    (Recipes)

Peanut NoodlesPeanut dressing1/2 cup smooth peanut butter1/4 cup Tamari1/3 cup warm water2 tablespoons ...
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Five A Day on Fruits Alone?    (Healthy Living)

Many of us are all too familiar with the claim, "I don't like ...
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Brown Rice Artichoke Risotto    (Recipes)

Brown Rice Artichoke Risottoserves 4Ingredients:2 Tbsp Olive Oil1 Tbsp Soy Butter1/2 cup chopped ...
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Granola Cookies    (Recipes)

Granola CookiesMakes 24 CookiesIngredients:1 cup Soy butter, softened (we use Earth Balance)1 Cup ...
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Chicken Breasts with Citrus Pan Sauce    (Recipes)

Chicken Breasts with Citrus Pan Sauce4 bone-in chicken breast halves with skin5 teaspoons ...
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Quinoa Quesadillas with Chipotle Roasted Corn and Greens    (Recipes)

Quinoa Quesadillas with Chipotle Roasted Corn and Greens Makes 4 half moon shaped ...
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Heart Healthy Fish    (Healthy Living)

How to shop for heart-healthy fish: one of the smallest fish in the ...
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Meet Tony Wood, No Relation, Wild Alsakan Salmon Fisherman    (Healthy Living)

Last Saturday we had a visitor from the waters of the Pacific off ...
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Growing Your Own Food    (Healthy Living)

Planning1.     Determine what crops you can raise in your location. Obvious factors include ...
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Shopping, A Learning Experience for Children    (Healthy Living)

Make Grocery Shopping A Learning Experience For Children Make a trip to the ...
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What is Castor Oil?    (Healthy Living)

What is Castor Oil?Castor oil has a long history of traditional medical use ...
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Healthy Paella    (Recipes)

Healthy PaellaIngredients2 tablespoons and 2 teaspoons olive oil6 Ounces Turkey Meat, boneless & ...
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Oatmeal Muffins    (Recipes)

Oatmeal Muffins recipeOatmeal Muffins ingredients list:2 cups of rolled oats.1 ½ cups of ...
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Spicy Veggie Turkey Burger    (Eat to Live Recipes)

Spicy Veggie Turkey Burgers 1lb lean ground turkey or bison1 small yellow squash1 small ...
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